Вечерняя школа танцев для энергичных
Программа «Цирковое шоу на воде» под руководством Андрея Шевченко. Ярославский цирк. 08.04.2017
By Вечерняя школа танцев для энергичных
Время: 18:11
Bench Press superset w/ Fat Gripz Pull-up/Chin-up Warm-up Sets: BP: 45 x 10 PU: BW x 5 BP: 90 x 5 CU: BW + 40 x 5 BP: 110 x 5 PU: BW + 40 x 5 BP: 130 x 3 CU: BW + 40 x 5 Work Sets: BP: 155 x 3 PU: BW + 40 x 5 BP: 175 x 3 CU: BW + 40 x 5 BP: 195 x...
By Танцы среди звезд
Время: 1:23
Bench Press Superset w/ Fat Gripz Pull/Chin-ups: Warm-up Sets: BP: 45 x 10 PU: BW x 5 BP: 85 x 5 CU: BW + 35 x 3 BP: 105 x 5 PU: BW +35 x 3 BP: 125 x 3 CU: BW +35 x 3 Work Sets: BP: 145 x 3 PU: BW +35 x 2 BP: 165 x 3 CU: BW +35 x 2 BP: 185 x 7 ...
By Танцы в стиле жизни
Время: 1:30
This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (177 lbs x1), but now I can do it for 10 reps (my goal is to do 30 reps with...
By Cost-Effective Amusement
Время: 0:32
In this video I will review the Kizen 6 week bench press peaking program. I finished this program few months ago and in this video I will share my results and general feedback from the program: Omar's Youtube Channel: https://www.youtube.com/us...
By Независимое физическое развитие
Время: 12:14
#benchpressmotivation #benchpress #strength This is Jon Irizarry's first training session in this 12 week bench press program. In this episode Josh Bryant helps cue Jonathan on: Bench press form Being explosive Movement path of the bar Perfec...
By Фитнес Чудеса
Время: 12:01
This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (177 lbs x1), but now I can do it for 12 reps (my goal is to do 30 reps with...
By Радость и благодарность
Время: 0:46
This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (177 lbs x1), but now I can do it for 10 reps (my goal is to do 30 reps with...
By Spend Smart
Время: 0:44
Try this dumbbell Chest and Bicep workout you can do at home or in the gym. This 30 minute follow along dumbbell and bench workout supersets the best dumbbell chest exercises with dumbbell bicep exercises for an awesome home workout. 5MIN WARM UP ht...
By Фитнес сделан простым
Время: 30:16
That was after 120 kg (265 lbs) for 1 rep and 100 kg (220 lbs) for 5 reps. This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (...
By путешествия к любви!
Время: 0:34
This video is part of my bench press progression, that I started on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (177 lbs x1), but 3 months later I could do it for 12 reps. 10 months af...
By Радость и приключения
Время: 0:29
Bench press training,IPF bar,230kg(507lb) 3 reps raw 127kg BW
By Разминайся и двигайся вместе с нами
Время: 0:33
Bench Press 77 kg x 33 reps. Preparation for bench press competition. Bodyweight on the video was 76.4 kg. Жим лёжа 77 кг на 33 раза. Подготовка к соревнованиям по народному жиму (свой вес ...
By Фитнес-марафон для всех
Время: 1:24
Finished my Excel spreadsheet to monitor my Jim Wendler 5/3/1 program. Also very pleased and surprised really with getting 14 reps with 90 kilo's, up next is squats. I'll up the weight by 3 kilo's next workout. I'm starting with ...
By Тренируйся с ЗОЖ и наслаждайся жизнью
Время: 6:19
жим лежа 125 кг.bench press 125 kg. жим лежа 6 подходов на 5 раз проход. жим лежа 125 кг на максимум мой личный рекорд жим 125. я в соц сетях https://www.facebook.com/p...
By Спорт без тренера
Время: 6:03
Help SUPPORT the channel by checking out: Our Powerlifting Programs ➢https://calgarybarbell.programs.app/ Our Apparel ➢https://www.calgarybarbell.shop Our Sponsors ➢ Use Code "CBB10" and get 10% off all bars sold by Bells of Steel...
By Семейные путешествия на кемпере
Время: 14:36
Путь к 200 кг килограмм в жиме лёжа внатурашку. Road to 440lbs bench press without using steroids Дата: 3 мая 2018
By Молодежный фитнес-клуб
Время: 0:30
Strength Team Clothing https://www.strengthteamclothing.com/ 1 Rep Max Calculator https://strengthlevel.com/one-rep-max-calculator Here is a Chest Workout To Increase Your Bench Press Strength. This workout is great for everyone and can be done 1-2 ...
By Молодежная энергия в тренировках
Время: 7:33
Бодибилдинг. Правильное выполнение упражнений. Жим штанги от груди лежа на наклонной лавке в тренажере Смита. Показаны варианты выполне...
By Здоровье и разминка вместе с нами
Время: 4:53