Жму 150

Жим лежа без экипировки, без фармы (внатураху), мой вес 86кг

By Фитнес Студия

Время: 0:47

Barbell Bench Press - 80 KG x 10 reps | 176 LBS x 10 reps - PR ATTEMPT - NEW PR - NEW 10-REP MAX

#HomeGym #BenchPress #NewPR Added 1.5 KG to my 10-rep max. About 9 months ago I set my 10-rep max at 72 KG - today I did 10 reps with 10% more weight. About 6 months ago I set my 8-rep max at 80 KG - today I did 25% more reps with that weight. Today...

By Для чего?

Время: 2:14

WEEK 12: 80 kg (177 lbs) for 10 reps, Bench Press Progress of a 40 y/o

This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (177 lbs x1), but now I can do it for 10 reps (my goal is to do 30 reps with...

By Spend Smart

Время: 0:44

17 Years old 80KG/176lbs Incline Bench Press｜17 Лет 80Кг на 10 Жим Гантелей Лёжа на Наклонной Скамь

Жим лежа гантелей на наклонной скамье 80 кг на 10 повторений 17 лет ??

By Тренировки для ясности мысли

Время: 0:53

WEEK 22: 85 kg (187.5 lbs) for 10 reps, Bench Press Progress of a 40 y/o

Finally 10 reps. This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (177 lbs x1), but 3 months later I could do it for 12 reps...

By Экспериментальные эксперименты

Время: 0:31

Bench press: 80 kg (177 lbs) for close 15 reps, no improvement

By Что стоит сколько?

Время: 0:59

80 KG bench press 176 lbs 18 reps 15 years old

#Bench press #powerlifting #fitness #training #80kgbenchpress

By ? Советы для прогулок

Время: 0:55

WEEK 25: 80 kg (177 lbs) for very close to 14 reps, (incl. ESCAPE), Bench Press Progress of a 40 y/

The plan was to press 15 reps, but my time didn't come yet. 5 and a half month ago I could do only 1 rep with this weight. This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime ...

By Приключения и открытия

Время: 0:57

WEEK 25: 80 kg (177 lbs) for almost 14 reps (with official weights),Bench Press Progress of a 40 y/

That was after I pressed 100 kg (220 lbs) for 4 reps. I'm very happy with that result. This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could ba...

By Vacation Destinations

Время: 0:42

Incline Barbell Bench Press - 80 KG x 6 reps | 176 LBS x 6 reps - PR ATTEMPT - NEW PR

#HomeGym #InclineBenchPress #NewPR After failing yesterday, i knew i had to try this weight again. I made it. Benching 6 reps of a little bit more than my bodyweight, on an incline. Felt heavy but i did it. Music: Hurricane Hans Atom

By Сколько бегаешь?

Время: 1:18

Bench press (жим лёжа) 80 kg X 15 tekrar (раз)

By Экстремальное путешествие

Время: 0:32

175 LBS/80 KG BENCH PRESS AT 12 YEARS OLD!! 1 rep max!

A new bench press 1 rep max, 175LBS/80 KG. My body weight is 130 lbs. My goal is to get to 185 Lbs. The reason I was to get to this number is because for my weight class and age, 185 pounds is the USA powerlifting record so that’s what I’m shooti...

By The Science Behind Answering the Question How Much?

Время: 0:14

BP, week 40: Total of 35 reps with 80 kg (177 lbs) in 5 mins, 8+8+8+4+2+2+2+1

Big step forward! 3 set of 8 reps! This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (177 lbs x1), but 3 months later I could ...

By неповторимые места

Время: 5:13

Bench Press - 80 KG | 176 LBS - 5 reps - NEW PR

#HomeGym #BenchPress #NewPR Today i managed to add 1 KG to my 5-rep PR

By Сколько- Разговоры с числами

Время: 0:52

WEEK 12: 86 kg (190 lbs) for 7 reps, Bench Press Progress of a 40 y/o

This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (177 lbs x1), but now I can do it for 10 reps (my goal is to do 30 reps with...

By Cost-Effective Amusement

Время: 0:32

Жим штанги лёжа 100кг на 20 повторений (св 77кг) | Bench press 100kg (220lbs) x 20 reps (bw 77kg)

Всем физкульт привет! ?✌️ Одно из моих любимых силовых упражнений - жим штанги лёжа. На видео впервые выполняю жим 100кг на 20 раз. Собствен...

By Здоровый Стиль Жизни

Время: 0:48

Barbell Bench Press - 80 KG x 8 reps | 176 LBS x 8 reps - PR ATTEMPT

#HomeGym #BenchPress Tried to add 1 KG to my 8-rep max. Failed completing the last rep. About 5 months ago i failed the 5th rep with 80 KG - https://www.youtube.com/watch?v=xKgUg4ytDoU. At least i can say i managed to add 3 more reps with this weigh...

By Фитнес-тренировки

Время: 1:35

bench press 80 kg*8/жим лёжа 80кг на 8 раз после жима 100 кг на раз

By Экспресс-тренировки

Время: 0:42

Super close grip Bench Press: 80 kg (177 lbs) for 8 reps (almost 9)

Bodyweight 89.2 kg (196.7 lbs) @ 175 cm ( 5' 8.5" )

By Traveling with Kids Made Fun

Время: 0:57

Жим лежа 130кг на 10/bench press 130kg on 10reps

By Тренировочные Программы

Время: 1:21