Garageband Increase Track Volume Above 6.0 db! For ALL GarageBand Updates Inc 10.1.0!

Tutorial on how to increase the volume of any given track in Garageband beyond 6.0 db. Until I knew how to do this, I was stumped when I had recorded a part too low and didn't really want to re-record it. In this video I will show you how to do ...

By ? Советы для прогулок

Время: 2:03

Julia Zaugolova - benchpress 80 kg (176 lbs) х 18 reps

By Car Hacks and Secrets

Время: 0:31

17 Years old 80KG/176lbs Incline Bench Press｜17 Лет 80Кг на 10 Жим Гантелей Лёжа на Наклонной Скамь

Жим лежа гантелей на наклонной скамье 80 кг на 10 повторений 17 лет ??

By Тренировки для ясности мысли

Время: 0:53

16 Year Old 176 lbs ( 80 kg ) Bench Press.

16 Year Old 176 lbs ( 80 kg ) Bench Press. SUBSCRIBE SHARE AND LIKE THIS VIDEO.

By секреты успешных людей

Время: 0:14

My Chest workout bench press 176 lbs/80 kg🔥

By Экскурсии по городам

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Incline Barbell Bench Press - 80 KG x 6 reps | 176 LBS x 6 reps - PR ATTEMPT - NEW PR

#HomeGym #InclineBenchPress #NewPR After failing yesterday, i knew i had to try this weight again. I made it. Benching 6 reps of a little bit more than my bodyweight, on an incline. Felt heavy but i did it. Music: Hurricane Hans Atom

By Сколько бегаешь?

Время: 1:18

Bench press: 80 kg (177 lbs) for close 15 reps, no improvement

By Что стоит сколько?

Время: 0:59

175 LBS/80 KG BENCH PRESS AT 12 YEARS OLD!! 1 rep max!

A new bench press 1 rep max, 175LBS/80 KG. My body weight is 130 lbs. My goal is to get to 185 Lbs. The reason I was to get to this number is because for my weight class and age, 185 pounds is the USA powerlifting record so that’s what I’m shooti...

By The Science Behind Answering the Question How Much?

Время: 0:14

Bench Press 80 kg (176 lbs) 1 rep

14 years old :D

By Voyage Verses

Время: 0:16

Bench Press - 80 KG | 176 LBS - 5 reps - NEW PR

#HomeGym #BenchPress #NewPR Today i managed to add 1 KG to my 5-rep PR

By Сколько- Разговоры с числами

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Bench Press - 80 KG | 176 LBS - PR attempt

#HomeGym #BenchPress After a successful attempt of 79 KG for 5 reps last week, this time i tried to do 5 reps with 80 KG. This was my PR for 4 reps a few months ago, when my body weight was 9 KG heavier.

By Любовные песни

Время: 1:28

Barbell Bench Press - 80 KG x 10 reps | 176 LBS x 10 reps - PR ATTEMPT - NEW PR - NEW 10-REP MAX

#HomeGym #BenchPress #NewPR Added 1.5 KG to my 10-rep max. About 9 months ago I set my 10-rep max at 72 KG - today I did 10 reps with 10% more weight. About 6 months ago I set my 8-rep max at 80 KG - today I did 25% more reps with that weight. Today...

By Для чего?

Время: 2:14

Barbell Bench Press - 80 KG x 8 reps | 176 LBS x 8 reps - PR ATTEMPT

#HomeGym #BenchPress Tried to add 1 KG to my 8-rep max. Failed completing the last rep. About 5 months ago i failed the 5th rep with 80 KG - https://www.youtube.com/watch?v=xKgUg4ytDoU. At least i can say i managed to add 3 more reps with this weigh...

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Время: 1:35

Bench press (жим лёжа) 80 kg X 15 tekrar (раз)

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20151030 Military Press 176 lbs / 80 kg x 5 Reps

Workout Session 30 Okt. 2015 Langhantel Schulterdrücken 80 kg x 5 Wdh. Military Press 176 lbs x 5 Reps

By Life on the Road

Время: 1:07

WEEK 12: 80 kg (177 lbs) for 10 reps, Bench Press Progress of a 40 y/o

This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (177 lbs x1), but now I can do it for 10 reps (my goal is to do 30 reps with...

By Spend Smart

Время: 0:44

PUSH PRESS 80 KG (176 lbs)

Push press 80 kg

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Время: 0:16

BP, week 40: Total of 35 reps with 80 kg (177 lbs) in 5 mins, 8+8+8+4+2+2+2+1

Big step forward! 3 set of 8 reps! This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (177 lbs x1), but 3 months later I could ...

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Время: 5:13

Жим лежа 90кг, 16 лет ) Bench press 198lbs, 16 years old !

By Младший фитнес

Время: 0:15

Military press 90 kg (200 lbs) @ 80 kg BW (176 lbs)

Military press - 90 kg (200 lbs) @ 80 kg (176 lbs) BW My book "The ultimate guide to the Bench Press: Or how to bench 3 plates, or 140 kilos (315 lbs.) and look like fitness model" Amazon: https://www.amazon.com/dp/B08GM6QTMK

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Время: 0:48