Life on the Road
Military press - 90 kg (200 lbs) @ 80 kg (176 lbs) BW My book "The ultimate guide to the Bench Press: Or how to bench 3 plates, or 140 kilos (315 lbs.) and look like fitness model" Amazon: https://www.amazon.com/dp/B08GM6QTMK
By Развлекательное и образовательное развлечение
Время: 0:48
Военна преса - 85 кг. х 5 Military press - 85 kg. (187 lbs) x 5 reps
By Savings Sensations
Время: 0:47
#HomeGym #BenchPress #NewPR Today i managed to add 1 KG to my 5-rep PR
By Сколько- Разговоры с числами
Время: 0:52
Start in Woche 2 des 4. Cycles! Beginnt die Woche mit einem PR? Schaut selbst :) ------------------------------------------------------------------------------------------------ Musik: First Year Nameless Intro: I serve nobody 1. Song: Pink Guns ---...
By путешествия к счастью!
Время: 1:53
#bodyweightmilitarypress #naturalstrengthtraining Old Training Footage (excuse the bad quality) from 2007. I wish mobile phone cameras were better back then as my semi-relaxed back pose was impressive I thought. This was when I rented a Flat in Carn...
By Style Inspiration
Время: 2:31
Тренировка от 05.03.18
By Шоу Спорта
Время: 0:26
Workout Session 31 Aug. 2015 Military Press 187 lbs x 3 Reps Langhantel Schulterdrücken 88 kg x 3 Wdh.
By Годы-золото
Время: 0:24
Workout Session 06 Aug. 2015 Bent Over Rows 176 lbs x 15 Reps Vorgebeugtes Rudern 80 kg x 15 Wdh.
By Перевод и переводы
Время: 0:25
#Bench press #powerlifting #fitness #training #80kgbenchpress
By ? Советы для прогулок
Время: 0:55
#HomeGym #RomanianDeadlift #Hamstring This is the heaviest weight I ever used in the Romanian Deadlift. This is a great exercise to work on the posterior chain, especially the hamstring. I love adding a short pause on the bottom on the last rep of e...
By Covert Costs
Время: 3:49
185 lb (84 kg) supported military press x 5 reps after the dub with 205 lb (93 kg). 16 Years Old.
By Радость жизни
Время: 0:24
#HomeGym #InclineBenchPress #NewPR After failing yesterday, i knew i had to try this weight again. I made it. Benching 6 reps of a little bit more than my bodyweight, on an incline. Felt heavy but i did it. Music: Hurricane Hans Atom
By Сколько бегаешь?
Время: 1:18
Жим лежа гантелей на наклонной скамье 80 кг на 10 повторений 17 лет ??
By Тренировки для ясности мысли
Время: 0:53
#HomeGym #BenchPress #NewPR Added 1.5 KG to my 10-rep max. About 9 months ago I set my 10-rep max at 72 KG - today I did 10 reps with 10% more weight. About 6 months ago I set my 8-rep max at 80 KG - today I did 25% more reps with that weight. Today...
By Для чего?
Время: 2:14
#HomeGym #BenchPress Tried to add 1 KG to my 8-rep max. Failed completing the last rep. About 5 months ago i failed the 5th rep with 80 KG - https://www.youtube.com/watch?v=xKgUg4ytDoU. At least i can say i managed to add 3 more reps with this weigh...
By Фитнес-тренировки
Время: 1:35