Жим лежа, ноги на лавке 6 – 110 mp4

By Тренировки для занятых людей

Время: 0:23

300 REP SQUAT CHALLENGE - 30 Different Squats (WARNING NOT EASY)

Get ready for the most effective bodyweight squat workout of your life. This is a 300 rep squat challenge that you can perform at home with no equipment needed to really help build, strengthen, shape & tone your legs & glutes. This is a follo...

By Сильные ноги через приседания

Время: 23:31

bench press heavyweight 120 kg Sameer Khan fitness chest and biceps workout heavyweight workout

By Секреты суперсилы

Время: 1:04

Ultimate Chest Workout ft Bodybuilder Tristyn Lee! Bench Press Combine Rep Challenge

Thank you SeatGeek for sponsoring this video. Use code CASH for $20 off your first SeatGeek order. https://seatgeek.onelink.me/RrnK/CASH 2nd Channel: https://goo.gl/Se1qBH Livestream on Twitch: www.twitch.com/cashnastygaming 2HYPE Channel: https://...

By Фотошоп: крутые идеи для стильных снимков

Время: 20:56

Calisthenics Workout 150 Burpees 150 Dips 300 Push-ups

Don’t you quit!!! #calisthenics #motivation #inspiration #bodyweight #discipline #nodaysoff #challenge

By Тренировочный мастер-класс

Время: 37:37

Get Abs in 2 WEEKS _ Abs Workout Challenge

Теги(не интересно если честно): #зарядка #тренировки #тренировканавсетело #фитнесдома #тренировкадома #тренировка #фитнес #какпохудеть #д...

By Тренировки

Время: 11:04

100 PUSH-UPS, 100 SQUATS, 100 SIT UPS | 300 REPS CHALLENGE (DIFFERENT VARIATIONS) W8-DAY 17

Get ready for this killer bodyweight workout challenge - 100 push ups, 100 squats & 100 sit ups! 10 different push up, squat & core variations for 10 reps each totalling 300 reps. This is a follow along push up, squat & core workout that ...

By Приседания в действии

Время: 19:14

300 Rep Full Body Dumbbell Only Workout | Faster Fat Loss™

0:00 You wanna know what it feels like to do a 300 rep full body dumbbell only workout? Stick with me to the end of today’s video and you’ll find out. (I’ve even got a neat little training trick to show ya) Let’s do it! Subscribe to this ...

By Chic Tabletop Chatter

Время: 5:44

"300" Workout Burpee Challenge

Burpee 300 Workout Challenge - Funk goes through the Burpee 300 which is 6 burpee variations done for 50 reps each for time. Try this Burpee challenge and record your time. Get Burpee program here - http://www.fiftyshadesofburpees.com Perform 50 re...

By Утренняя разминка для бодрости и энергии

Время: 4:41

Top Chest Workout#6 / Bench press, butterfly, pushdowns / Жимы, бабочка, разгибания

Hello guys, wanna share with you my chest workout #6 Привет ребята, хочу поделиться с вами своей тренировкой груди#6 It's a good workout for your chest! Это хорошие упражнен�...

By Фитнес-спортивная активность и здоровый образ жизни

Время: 1:00

30 MINUTE CHEST AND BICEP DUMBBELL WORKOUT with Bench

Try this dumbbell Chest and Bicep workout you can do at home or in the gym. This 30 minute follow along dumbbell and bench workout supersets the best dumbbell chest exercises with dumbbell bicep exercises for an awesome home workout. 5MIN WARM UP ht...

By Фитнес сделан простым

Время: 30:16

Bench Press PR | Chest & Triceps Workout

Most I've gotten before with 315 on flat bench was a sloppy 8 reps ... but coming off bench, bouncing bar, etc. That was when I was 20, I stopped benching for a while after that until recently Coach: Tyler Okowinsky @tokowinsky • Follow the I...

By Силовая эволюция

Время: 11:37

300 Squats Challenge | The Best Squat Challenge | Legs & Butt Exercise (Advanced) ?

#HomeWorkout&Fitness #HomeWorkout #300Squats Hello Everyone, I am Sophie your training coach I'm here to help you look and feel great, with effective body weight workouts and exercises. Burn calories and extra fat with simple with Home Worko...

By Присед-бегуны

Время: 15:42

How To Do Incline Reverse Grip Dumbbell Bench Press (Chest Workout)

The incline reverse-grip dumbbell bench press is a very effective compound exercise which targets the chest muscles for maximum muscle and strength gains. Now, it’s an unconventional movement compared to the regular dumbbell press with an overhand ...

By Тренировочный Марафон

Время: 0:48

Chest workout bench press 155 kg

By Math Mysteries

Время: 0:19

300 rep SQUAT CHALLENGE! || Leg & Booty burn || TOY STORY SPECIAL

A fun but intens 300 #squatchallenge with moves that are inspired by TOY STORY as we are celebrating their 25th anniversary! This workout is a definite leg & booty burn! 5 exercises, 3 rounds, 300 squats!!! NO equipment needed! Take as many bre...

By Тренировка приседаний

Время: 20:22

30 Day Burpees , Jumping Jacks, Squats and Burpees workout challenge for 12-2-2022

30 Day Burpees , Jumping Jacks, Squats and Burpees workout challenge for 12-2-2022 #burpees, #jumpingjacks,#squats, Sets of : 15 sets: 1. 10 Burpees, Jumping Jacks, Squats 2. 10 Burpees, Jumping Jacks, Squats 3. 10 Burpees, Jumping Jacks, Squats ...

By Знаменитые таланты: Отрадные дарования

Время: 121:47

325 Squat AND 200 Bench AT 15 Years Old! | HUGE Gymshark Black Friday Package

November 27th 2017 Pull day 1 Of Week 1 David Laid Power Program Weight:151.4 Deadlifts 5-3-1(270-300-320) Pause Squats 5-3-1(250-280-300) Shrugs 10-8-6(195-205-225) Barbell Rows 10-8-6(135-145-155) T bar rows 10-10-10(60 lbs of weight) Pull Ups(7 &a...

By Укрепляйся с приседаниями

Время: 12:58

DAY 13 OF 30 100 BURPEES 300 JUMPING JACKS 200 SQUATS 100 LUNGES

@GoldenLotusD-zu9hl @rashad3008 Full body routine that will test your heart. Choose correct reps for your fitness level . Full body routines are the best way to train weight loss and muscle mass. If interested in training contact me on Instagram G...

By Женское качество

Время: 29:35

АЛЕКСАНДР КОВРИЖНЫХ — ГОЛОС ОПТИМУСА ПРАЙМА, C-3PO, ФРАЯ, КИКА БУТОВСКИ, КАЯ, ХАНА ЛЮ

Сегодня у нас в гостях Александр Коврижных — поэт, актёр театра, кино и озвучивания, подаривший свой голос разноплановым героям и злодея...

By Дмитрий Череватенко

Время: 58:31