Знаменитые таланты: Отрадные дарования
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By Знаменитые таланты: Отрадные дарования
Время: 2:52
31 Day Burpees , Jumping Jacks, Squats and Burpees workout challenge for 3-22-2024 #youtube #viral #challenge #burpees #jumpingjacks #squats #jumprope #fyp #workout #fitness #practice #veteran #thejjordanfitness Sets of : 10sets: 1. 20 Burpees, ...
By Тайны знаменитостей: загадки звезд
Время: 69:44
30 DAY CHALLENGE BURPEES @GoldenLotusD-zu9hl @rashad3008 Full body routine that will test your heart. Choose correct reps for your fitness level . Full body routines are the best way to train weight loss and muscle mass. If interested in training ...
By Упражнения для мужчин
Время: 9:37
#burpees #fitness #challenge ? Tayo combined two highly efficient methods: Atomic Habits— a bestseller book by James Clear and a 30 day Burpee challenge by iron wolf, it is not for nothing that the army and elite athletes use them in their exercis...
By Домашний Дизайнерский Заворот
Время: 8:08
Way to tired to talk tonight but I did run my mile, 10 min 6mph on treadmill. Did jump rope did 5-6 sets can’t really remember how many I really did I was huffing and puffing at the end lol and didn’t record so couldn’t review, and then did 100...
By Ноги без компромиссов
Время: 0:40
Why do we love burpees so much? A full body movement, help build muscle and endurance, improve overall athleticism, coordination, balance, and such much variation that they can be what you like! The more you practice, the better you become at them! ...
By Тренировки
Время: 33:43
Hey Squad!! I am so unbelievably proud of everyone taking part in this challenge! With Day 12 we are nearly at the half-way mark and seeing all of your post workout selfies, positive words and stories being shared in our Ladies Group is amazing!! To...
By Игры и Лор
Время: 12:58
Bench Press Challenge Accepted Quick Chest Workout + Burpees + Squats 300 Rep Workout Today's workout is a variation of the 155 lb bench press/burpee challenge originally done on the @GainBros channel along with @oosiris ?https://www.youtube....
By Тренировки для занятых людей
Время: 34:14
@GoldenLotusD-zu9hl @rashad3008 Full body routine that will test your heart. Choose correct reps for your fitness level . Full body routines are the best way to train weight loss and muscle mass. If interested in training contact me on Instagram G...
By Женское качество
Время: 29:35
It is what it is burpees challenge with TheJ Jordan for fitness (Shirtless edition) on 3-23-2024. #youtube #viral #burpees #fyp #workout #fitness #veteran #thejjordanfitness #Itiswhatitis aka I have a Amazon shop where you can get the my gear an...
By Stars Hidden Truths
Время: 130:18
IG: https://www.instagram.com/the_iron_wolf_718/ Iron Wolf Merch: https://teespring.com/stores/ironwolf-3 25 1 pumps burpees 25 4ct jumping jacks 10 4 ct chest press flings 25 2 pump burpees 25 4 ct squats 10 4 ct cherry pickers 25 3 pump burpees 25...
By Энергетическая разминка для всех возрастов и уровней подготовки
Время: 67:50
1-2-3-4-5-6-7-8-9-10-11-12 бёрпи 12-11-10-9-8-7-6-5-4-3-2-1 кластер гантелями 1-2-3-4-5-6-7-8-9-10-11-12 махи гирей 12-11-10-9-8-7-6-5-4-3-2-1 приседания со штангой 1-2-3-4-5-6-7-8-9-10-11-12 то�...
By Легкие упражнения для активной жизни
Время: 76:15
This quick and effective burpees workout is perfect to build your chest and has a unique rep counter ?It is a great progression for the Navy Seal Burpees workouts. Also a brilliant warm up for someone doing 100 burpees for 30 days. On our channel you...
By Фитнес для укрепления пресса и спины
Время: 12:35
21 Burpee Exercises 1. Bench Burpee (0:34) 2. Step Burpee (0:47) 3. Modified Burpee (1:02) 4. Basic Burpee (1:14) 5. Mountain Climber Burpee (1:28) 6. Lunge Burpee (1:45) 7. Side Balance Burpee (2:00) 8. Snowboard Hop Burpee (2:25) 9. Plyo Jack Burp...
By Тренировочный Часовой
Время: 5:45
⠀ ?Эта 30 минутная функциональная тренировка проработает все мышцы⠀вашего тела, а также позволит сжечь много калорий! Для этой трениров�...
By Mikhail Kaznin
Время: 30:10
This HIIT workout get you moving and sweating while having some fun! We will do 14 different jumping jacks exercises. Use this as a great cardio HIIT workout for 30 seconds on and 10 seconds of rest or scroll through the timeline to see different var...
By Игры и Антураж
Время: 9:56
Here we go! Quads galore today! Isometrics, step ups, squats and a few full body movements to get our heart rate up! The timer will be on for each superset for either 30 seconds of work, followed by another 30 seconds. However, when it comes to ...
By Силовые тренировки
Время: 37:46
В честь 23 февраля делаем 1000 бёрпи челлендж (лимит времени - час сорок (результат 830), желающие продолжали до 1000 повторений, сделал за 2 часа ...
By Фитнесс Группировка
Время: 4:33