Super close grip bench press: 85 kg (187.5 lbs) for almost 5 reps, BUT watch THAT saving at the end

Категория: | Созданный: 2024-04-23 20:06:40 | Просмотры: 2 | время: 1:00

Оценка цен

Ключевые слова

Похожие видео

Сколько стоит Хобби? LEGO FEST Travel and Live Trip / Америка, Роли, Северная Каролина

В этом выпуске: - Побываем на “LEGO FEST” - Узнаем сколько может стоить хобби?! - Покажу LEGO коллекцию моей сестры. - Прекрасно проведем время! ...

By Оценка цен

Время: 7:29

Super Close Grip Bench Press: 85 kg (187.5 lbs) for 6 reps (almost 7), NEW PR

Bodyweight 88.9 kg (196.0 lbs) @ 175 cm ( 5' 8.5" ), at age 41

By путешествия на все концы света

Время: 1:24

WEEK 28: 85 kg (187.5 lbs) for 5 paused reps, Bench Press Progress of a 40 y/o

I never tried this before, but it was an interesting experiment. This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (177 lbs x1...

By Сколько хочешь ответа сколку

Время: 0:42

Military press - 85 kg. (187 lbs) x 5 reps

Военна преса - 85 кг. х 5 Military press - 85 kg. (187 lbs) x 5 reps

By Savings Sensations

Время: 0:47

WEEK 22: 85 kg (187.5 lbs) for almost 10 reps, Bench Press Progress of a 40 y/o

Almost 10 reps with my own bodyweight. This video is part of my bench press progression, that began on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (177 lbs x1), but 3 months later I co...

By Купим все

Время: 0:34

Female Bench Press (Close Grip) 85 kg/187 lbs (10cm above the chest)

Female Bench Press, chest workout, arm exercise, strong woman fitness, gym motivation, training, powerlifting, big arms day. www.tirriactive.fi Do you want me to be your personal trainer? With my gym programs, diet plans and coaching methods you wil...

By Сколько лет - Захватывающие ужасы

Время: 0:58

Barbell Bench Press - 85 KG x 6 reps | 187 LBS x 6 reps - PR ATTEMPT - NEW PR

#HomeGym #BenchPress #NewPR After failing the 6th rep last week, this time i made sure to complete the set. Added 1 KG to my 6-rep max. This weight was actually my goal for a 6-rep max for current block, but considering how it felt good today, i thi...

By Movie Marvels

Время: 1:34

Bench Press - 85 KG x 6 reps | 187 LBS x 6 reps - PR ATTEMPT

#HomeGym #BenchPress #PRAttempt Added 1 KG to the bar. Was aiming for 6 reps, for a new 6-rep max. The 5th rep felt hard so i took 1-2 seconds to mentally prepare myself for the 6th rep. Failed. I will get this rep next week. Still, this is the heav...

By Счастливое-счастливое

Время: 1:51

Benchpress 85 kg/187 lbs

By Таинственное знание

Время: 0:13

Bench press: 12 reps with 85 kg (187.4 lbs), 5 reps bent over rows and more bench

Tried the 13th rep but it was a big nono. Bodyweight 83.6 kg (184.3 lbs) @ 175 cm ( 5' 8.5" ), age 42

By Gaming Galore

Время: 4:34

Жим сидя без спинки 85 кг х 5

Clean + seated press 85 kg / 187 lbs for 5 reps without back brace.

By Тренировочный Взрыв

Время: 0:40

Super close grip Bench Press: 80 kg (177 lbs) for 8 reps (almost 9)

Bodyweight 89.2 kg (196.7 lbs) @ 175 cm ( 5' 8.5" )

By Traveling with Kids Made Fun

Время: 0:57

185 lbs (80 kg) close grip bench press for 10

Some close grip press to finish up a high volume bench session. These feel really easy on the shoulders and really hammer the inner chest and triceps.

By Timeless Moments

Время: 0:28

195 lbs (85 kg) close grip bench press for 9

4x10 on the close grip to close off bench day

By Скоростные истории

Время: 0:30

BP, week 51: 111 kg (244 lbs) for almost 3 reps @ 85.9 kg / 189.4 lbs, Bench Press Progress at 40

This video is part of my bench press progression, that I started on July 17. 2018 (after 15 years hiatus). I'm lifetime natural. At the beginning I could barely do 80 kg x1 (177 lbs x1), but 3 months later I could do it for 12 reps. 10 months af...

By Радость и приключения

Время: 0:29