Захватывающий контент
Шок! Стать успешным можно всего за 20 минут Имя: andrewxxx ID: 981753 Хотите выгодно инвестировать деньги? Тогда заходите на мой блог - http://invest-sistem-4-a...
By Захватывающий контент
Время: 2:47
Bodyweight 87.6 kg (193.1 lbs) @ 175 cm ( 5' 8.5" ), age 41
By Захватывающие истории
Время: 0:29
My favourite exercise ! Took me years to get to this achievement. Very hard and I can feel a huge pressure on my elbows as all the weight stays on them during 80-90% of the rep. I weigh about 88 right now. #skullcrusher #heavyweight #prskullcrusher ...
By Мудрость и понимание
Время: 0:29
Just proving to my father I could do it. Thought I'd upload it to the channel for fun!
By путешествие к великим местам
Время: 1:03
New personal record with this weight, I'm very happy with it. After that I pressed 80 kg (177 lbs) for almost 14 reps. Yeah, it's not new, but I was tired and those are official weights. This video is part of my bench press progression, th...
By Сколько лет - Сколько стресса
Время: 0:29
3 sets of 5-Dumbbell Flat Chest Press: 110 lbs 50 kg for 4 reps. This was my 2nd set out of 3 and was trying to get 5 reps but only did 4 reps Listening to: Lamb of God #deciden0w
By Разные цены
Время: 0:23
Listening to patriotic chants during your sets increases hypertrophy by 10%
By Купи-продавай
Время: 1:33
2. satz /2nd set = 40 reps zuvor hatte ich noch 50 wiederholungen gemacht (augenzeugen sind vorhanden ;) ) also 90 insgesamt ... kann man lassen :D
By The Knowledge Kingdom
Время: 1:02
My skull will remain intact
By Ответ на вопрос сколько хочешь кого
Время: 1:08
Weighted pull-up training +50kg / 110 lbs 5 sets of 5 reps
By Сколько лет - столько возможностей
Время: 5:23
Материнские платы AORUS Z690 ➡️ https://gigbt.ru/XjmecOce Заказать компьютер от INVASION Labs ➡️ https://clck.ru/gftvy Топовый компьютерный клуб в Москве ➡️ Instagram.co...
By Хасл Медиа
Время: 70:48
18 days ago I did 23 reps with this weight in 3 minutes. Now 22 reps in 2 minutes (15 reps in the 1st minute) and near 30 reps in 3 minutes. Evening bodyweight (with clotehes, shoes and the phone) 86.7 kg (191.1 lbs) Morning bodyweight 85.3 kg (188.1...
By Время-гонки
Время: 6:41
It's my first attempt to achieve 30 reps with 50kg/110lbs dumbbell , will post my next attempts on weekly basis ;) ( I did 20 reps earlier that day but didn't record )
By Daily Life Tactics
Время: 1:22
I wanted to try this challenge for a long time, the weight I'm squatting is 50 KG (110 lbs). This wasn't non-stop as I expected nor as easy, I did take 5-10 second breaks about twice. It was extremely difficult to breathe in the mask lol. ...
By Spending Secrets
Время: 2:46
#HomeGym #OHP #NewPR Added 0.5 KG \ 1 lbs to my 10-rep max. Only less than 4 months ago i presses this weight for 7 reps. Today i managed to press it for 3 reps more. This is the heaviest weight i ever pressed. https://www.youtube.com/watch?v=LuNQmS...
By Forbidden Journeys
Время: 0:48