путешествии и приключения
Галина Алексеевна Лилич, Почётный профессор СПбГУ, преподаватель Славянской кафедры филологического факультета зачитывает сочинение (...
By путешествии и приключения
Время: 6:58
★ My Healthy Diet Food: https://bit.ly/ShirlynKim (Instagram Highlighted) ★ Workout Results: https://bit.ly/ShirlynKim ★ Weekly Workout Playlist: https://www.youtube.com/c/ShirlynKim (On Main Page of My YouTube) ★ Free Weekly Workout Prog...
By Йога для гармоничного дыхания
Время: 15:03
7 DAY BODY TRANSFORMATION CHALLENGE RAW Physique Update After Cheating! Lex Fitness 7 Day Body Transformation challenge & how it can be done! Complete food, training and diet breakdown will be provided as well as a step by step log of my food! ...
By Путешествие по воде
Время: 11:17
Lose weight fast with this workout! This is standing workout to burn fat and tone up your body. It has 40 minutes workout and 4 minutes stretching. Follow this exercise 7 days in a row with good nutrition. Then you will see amazing results! Let'...
By Ароматные кулинарные традиции
Время: 44:42
Do This STANDING 30-Min 'FLABBY STOMACH' Workout | Lose Belly Fat Exercises To Reduce Stomach Fat. These Exercises You Should Be Doing Every Morning Do This STANDING 30-Min to Lose That STUBBORN BELLY FAT in 5 weeks | Exercise for Hanging ...
By Велосекреты фитнеса
Время: 30:42
hii angels! these exercises are specific to cinching your waist :) Keech Peach Bands/ workout programs & meal plans -- https://keechpeach.fit Stalk me ;) Instagram -- http://instagram.com/DaisyKeech Tiktok-- https://www.tiktok.com/@daisykeech?l...
By Геймеры и Герои
Время: 12:35
DAY-4 / 21-DAY TRANSFORMATION CHALLENGE ? This FAST WEIGHT LOSS challenge is a combination of cardio HIIT, strength training with heavy weights and pilates exercises! SUPER COMBO workout! ➡️ Subscribe Here https://www.youtube.com/c/JulietteWoote...
By Активная жизнь
Время: 45:55
Get ready for your core to work hard for the next 12 minutes as we work through 12 no repeat ab exercises for 45 sec each followed by a 15 sec rest. Slow & controlled is the name of the game for this ab workout. LINKS ? Get 15% off my go-to dai...
By Фитнес для развития физических навыков
Время: 12:36
Get ready to burn fat all over, build muscle and sculpt your abs with DAY 8 of the 21-Day Challenge! Get your body in shape fast with this intense total body HIIT workout today. We are doing cardio HIIT, strength with weights, and ABS exercises. htt...
By Таинственные языковые пути
Время: 52:18
DAY-1 / 21-DAY TRANSFORMATION CHALLENGE ? Cardio HIIT, Strength, Yoga SUPER COMBO Full body high intensity workout to get you sweaty! Let's take your physical fitness to the next level ➡️ SUBSCRIBE HERE https://www.youtube.com/c/JulietteWoot...
By Йога для эмоционального выплеска и освобождения
Время: 45:14
Теги(не интересно если честно): #зарядка #тренировки #тренировканавсетело #фитнесдома #тренировкадома #тренировка #фитнес #какпохудеть #д...
By Тренировки
Время: 11:04
Do These Exercises to LOSE FAT | Get a FLAT BELLY Abs in Just 30 Days ➜ 30-minute STANDING Workout Do This STANDING 30-Min to Lose That STUBBORN BELLY FAT in 5 weeks | Exercise for Hanging Belly Fat A hanging belly happens when you have extra fat i...
By Велосипедный Мастер Класс
Время: 30:47
?My Instagram: https://bit.ly/ShirlynKim ?What I eat in a day: https://bit.ly/ShirlynKim ? Workout Program List: https://www.youtube.com/c/ShirlynKim (On Main Page of My YouTube) ?Free Weekly Workout Program: https://bit.ly/ShirlynKim ☆How ...
By Шутки на Спортивном Поле
Время: 9:26
30 minutes Lower Belly Fat Loss Workout! This is really effective standing abs workout to lose stubborn belly fat. It doesn’t include squats, lunges and jumps. It's non-stop exercise, super fun and exciting! Do this workouts for 7 days in a ro...
By Спорт с сильной волей
Время: 30:58
10 Min STANDING ABS Workout | 7 DAYS AB CHALLENGE, No Jumping:Talking No equipments I also recommend these core workout routines?100% 10 MIN EXTREME ABS | Intense Lower & Upper Abs | Smaller Waist Visible Abs At Home-No Equipment- https://youtu...
By Фитнесс Коммуна
Время: 11:41
Want that 11 line abs? It's the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This intense abs workout is 10 mins long, contains 12 abs exercises that will help you tone your abs towa...
By Йога для улучшения кровообращения и сердечной функции
Время: 11:07
All you will need for this abdominal muscle targeting workout is your mat and a pair of lighter dumbbells. The dumbbells I am using for your reference are 8kg each! The timer will be on for 40 seconds of work per exercise with 5 seconds rest in betw...
By Тренировки
Время: 21:40
Get shredded abs in 7 days with this 7 day flat belly workout challenge. This workout is a quick and fast 10 minute workout. These abs fat loss exercises will help show you how to lose belly fat and get abs from home. To see results at home and lose ...
By Спортивные Секреты
Время: 10:39
15 minutes abs workout to follow along! Primarily targeting the upper abs with crunches! All you will need is your mat! Timer is on for 45 seconds; 40 seconds of work, 5 seconds to get ready for next exercise! Please don’t worry if you not i...
By Секреты Профессионального Развития
Время: 17:55
LOWER BELLY BURNER! All standing Low Impact No Equipment Beginner Friendly Workout At Home in a Small Space! Make sure to have lots of water with you during this workout, it will challenge you to new levels! If you are used to working out with me,...
By Энергичные фитнес-тренировки
Время: 30:51