Фитнес-стремительность
The Running Bug's Dan Foley put through his paces on RUN3D's Treadmill.
By Фитнес-стремительность
Время: 0:47
Dramatically improve your hip flexibility with this 60 min yin yoga class ? JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE ? https://bit.ly/flexbodymind ? Check out my new AFFIRMATION CARDS + YOGA JOURNAL ? https://bit.ly/ywkshop Hey yog...
By Фитнес Студия
Время: 60:54
Yoga Stretch - This is an instructional restorative yoga video that lasts just over 30 minutes. The sequencing is intended to help open up the hips and increase hip flexibility. It's appropriate for all levels, just remember to stay within a pa...
By Тренируйся молодым и энергичным
Время: 31:09
Источник: https://www.youtube.com/@EleniFit
By Домашние тренировки
Время: 30:27
Источник: https://www.youtube.com/@EleniFit
By Домашние тренировки
Время: 30:26
Эта практика обеспечивает целебное воздействие на все тело, включая позвоночник, бедра, плечи и ноги. Спасибо что практикуете со мной. Д...
By Отдых в тишине
Время: 29:31
This 30 minute Yoga for Flexibility practice is a unique level 2 full body yoga stretch with some Vinyasa yoga to warm up followed by basic hatha yoga poses and longer holding deep stretches to cool down. Modifications for all levels built in ? Get ...
By Йога для привлечения благополучия
Время: 30:30
Original video - https://www.youtube.com/watch?v=CY6QP4ofwx4
By Swoop
Время: 28:18
This 30 minute full body Flow Yoga for Flexibility & Strength practice is sequenced with sun salutations, hip openers, & twists. Modifications built in for all-levels. ? FREE GIFT: 5 min Quick Abs: https://www.sarahbethyoga.com/5-minute-quick...
By Йога для укрепления физической и эмоциональной стойкости
Время: 30:40
This 15 minute yoga for flexibility & mobility is perfect for beginners and those looking to improve their flexibility in a gentle and supportive way. We will focus on opening the hips, thighs & hamstrings, as well as improve mobility in the ...
By Йога для снятия внутренних ограничений и развития внутренней свободы
Время: 19:08
Источник: https://www.youtube.com/@EleniFit
By Домашние тренировки
Время: 30:26
This 20 minute yoga practice is the perfect yoga class for hikers, dancers, cyclists, dog walkers, and anyone looking for a deep lower body stretch and relief. This 20 minute yoga video is a great yoga flow to increase leg & hip flexibility as we...
By Тренировки
Время: 23:24
An intermediate yin yoga class for flexibility with deep stretches for the whole body including hamstrings, quads, hip flexors, groin, spine and sacrum. ► The 14 Day Yin Reset 2023 – Sign up free at http://devidaly.com/reset ► Subscribe to my ...
By Йога для спокойствия ума
Время: 56:09
Источник: https://www.youtube.com/@EleniFit
By Домашние тренировки
Время: 33:17
This full length yin yoga class explores the yin Saddle pose and its variations. Saddle is considered the ultimate backbend in yin yoga. It can be challenging, but when approached intelligently and safely it can be adapted for just about anybody. It ...
By Влюбленные в животных
Время: 60:00
Не забудьте подписаться на канал и включить уведомления, чтобы не пропустить новые тренировки *Если вы только начинаете заниматься спо�...
By Тренировки с Eleni Fit
Время: 30:12
https://vk.com/hottyfit https://t.me/hottyfit hottyfit, backbend, contortion, espacate, mujeres haciendo yoga, gymnastics, splits, leotard, menina split, nylons, menina split stretching, middle splits, spagat, flexible girl, backbend girl, teen yoga...
By TopVideos
Время: 2:05
Ольга замужем в третий раз, но с мужем давно не живет. Подавая заявку на программу, она мечтала сделать себе подарок к юбилею и получи�...
By Первый канал
Время: 40:04